Caring SafelyĀ®
Webinar Materials
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Here you will find the slides, workbook, resources, quiz and feedback form that were reviewed during the webinar
Thank you for attending our Webinar! If you have any questions or would like information on additional training, please contact us at [email protected].
Resources
CLICK HERE to access CBT for Insomnia
CLICK HERE to access CBT for Insomnia resources
The Dialectical Behavior Therapy Skills Workbook By: Matthew McKay et al.
The Mindfulness and Acceptance Workbook for Depression By Patricia Robinson and Kirk Strosahl
The Happiness Trap: How to stop struggling and start living By: Russ Harris
Calming the Emotional Storm By: Sherry Van Dijk
Mood Gym CBT based program (no longer free)
International Association for Premenstraual Disorders (many free resources)
International listing of suicide hotlines: http://www.suicide.org/international-suicide-hotlines.html
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